Privacy Policy

Effective Date: August 2026

Privacy Policy – Rooted Wellness

At Rooted Wellness, your privacy is important to us. We are committed to protecting your personal information and handling it responsibly. This Privacy Policy explains what information we collect, how we use it, how we protect it, and your rights regarding your personal information.

Information We Collect

Depending on the services you receive, we may collect:

  • Full name

  • Email address

  • Phone number

  • Mailing address

  • Date of birth

  • Health history

  • Nutrition and lifestyle information

  • Health goals

  • Intake forms and questionnaires

  • Progress photos (if voluntarily provided)

  • Payment information (processed securely through Stripe)

How We Use Your Information

Your information is collected to:

Provide personalized health and lifestyle coaching

Develop nutrition, wellness, and lifestyle recommendations

Schedule appointments and communicate with you

Monitor your progress throughout your coaching program

Send educational newsletters and wellness resources (with your consent)

Improve our coaching services and client experience

How Your Information Is Stored

We take reasonable measures to protect your personal information.

Information may be securely stored using trusted third-party platforms, including:

Google Workspace / Google Drive

MailerLite

Stripe

Zoom

Other secure business platforms used to provide coaching services

Only authorized individuals have access to your information.

Sharing Your Information

Your personal information will never be sold.

Information will only be shared:

With your permission

When required by law

When necessary to process payments or deliver coaching services through secure third-party providers

Email Communications

If you subscribe to our newsletter or educational emails, you may unsubscribe at any time by clicking the unsubscribe link included in every email.

Your Rights

You may request to:

Access the personal information we hold about you

Correct inaccurate or incomplete information

Withdraw consent where applicable

Request deletion of your personal information, subject to legal and business record-keeping requirements

Cookies

Our website may use cookies or similar technologies to improve your browsing experience and better understand how visitors use our website.

Contact Us

If you have any questions about this Privacy Policy or how your personal information is handled, please contact:

Nicole Ruttig, IHP

Rooted Wellness

nicole@liverootedhealth.ca

Last Updated: August 2026